What are Positive Affirmations?
Positive affirmations are goals stated
as if they were already true.
Repeated throughout the day, they are designed to counteract limiting beliefs that may prevent you from achieving success. Consistently affirming your goals will lead to inspired action and yield positive results.
An important element to remember when practicing positive affirmations is to emotionalize the affirmations and believe them. The statement will begin to make you feel exhilarated, excited, joyful, and empowered. Only with emotion does the mind tap into the creative subconscious to bridge the gap between you and your goal.
Best Practices Click on the words for a tip!
Say your affirmation as though it already exists and practice envisioning yourself with the goal achieved now.
Instead of saying “I will not get sick,” state “My body is in perfect balance.” Choose positive words.
Keep your affirmations short and specific so they can be repeated easily and often.
Repetition is paramount to your success. Repeat your affirmation daily or as often as you can.
Experience the positive feelings the idea brings out of you (this is the key to success).
Believe that you have already achieved your goals.
In the beginning it may take a few weeks for belief to set in but once it does, dreams will begin to actualize.
Be receptive to the universe and allow new opportunities to present themselves to you.
