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Kevin is in the BEST Shape of his Life!

Kevin proves that he is in the best shape of his life by not only completing the Chicago Urbanathalon, but completing it in record time. His endurance and agility is better than it has ever been, even better than his football days. Over the last 4 months, he has demonstrated that affirmations, when practiced correctly, ...

Kevin loses 54 lbs in 3 Months!

Kevin has some incredible results to share! You too can change, you just have to be willing to do so!

Kevin is Shrinking on The Challenge, Day 60

Leading a healthy lifestyle is becoming more of the norm these days for Kevin! Hear how he says "no" to temptations and stays dedicated to his goal of getting in the best shape of his life!

Kevin is Creating his Ideal Life, Day 45

Kevin is using affirmations to completely change his lifestyle. He is about 2 months into the Challenge and making healthy choices is becoming easier and easier. Listen to how he is transforming his body and overcoming obstacles!

Kevin Opens Up About His Progress, Day 30

Day 30 with Kevin on The Reflect Challenge as he gets in the BEST shape of his life. His progress has been incredible. Check out his candid feedback about how affirmations have helped and learn about the challenges he has faced! Join him on this quest for a healthy lifestyle! Keep up the terrific work Kevin!!! You look amazing!

The Reflect Challenge with Kevin, Day 15

Kevin is bringin’ it and so can YOU! Challenge yourself to fall more in love with life and achieve your dreams.

Kevin Says Yes to The Reflect Challenge

Kevin sets out to get into the best shape of his life! He has committed to using affirmations to help him achieve his goals and Reflect is committed to his success! Day 1

The Reflect Challenge

We challenge you to challenge yourself! Background The Reflect Challenge began with Kevin who wanted to get into the best shape of his life. Through consistent use of affirmations, daily reminders with Success Notes, and regular video interviews, he achieved the health he desired for years. Take advantage of our powerful tools and challenge yourself to passionately pursue ...

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- Drew & Caroline

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